Pierre

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Pierre

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2 Articles

Author's articles

• How to lose weight quickly and without harm to your health?4 principles based on scientific evidence
  Ways to lose weight very quickly and the risks associated with them.The basic principles of fast and safe weight loss: reducing the calorie content of food, eliminating carbohydrates from the diet, consuming proteins, healthy fats and fiber, sports for metabolism.
  24 November 2025
• How to lose weight quickly
  No matter how nutritionists and other doctors say that weight loss should be complex and gradual, everyone wants this minute and immediately!
  21 July 2025